The BioSteel All Canadian Game features the top 24 male athletes born in 1997 or later who are either Canadian-born or enrolled in a Canadian institution. All provinces and territories are represented with a seat on the selection committee or through athlete, coach and high performance staff participation.(BioSteelAllCanadian.com)

Shortly after my competitive playing career, I realized how vital high school years are to playing the game. Not only physically, but mentally as well.

"It's not about hard work, it's about working hard." - Kathleen Westmaas

My high school principal said it best. Thinking about it isn't going to get you anywhere, doing what you got to do to get it done is what will get you there. These young male athletes displayed that last night. First thing's first, being selected to be a part of the All Canadian team is already an impressive accomplishment but proving why you're a part of it on the court is another thing.

I witnessed some great high school talent at this game. Highlights included the first half, where Team Red worked to maintain the double-digit lead. Throughout the second half of the game, the determination and fight to comeback by Team White, prospered. With less than a minute on the clock in the fourth, Team White was able to take the lead by two, and such an exciting series of events began! With two chances at the line to tie the game, Team Red wasn't able to finish, and Team White took the W (120 - 118).

Definitely looking forward to the future of Canada Basketball, and a huge congratulations to the BioSteel All Canadian athletes, coaches, and staff for another successful event!